A Creative Guide to Exploring Your Life: Self-Reflection by Graham Ramsay,Holly Sweet

By Graham Ramsay,Holly Sweet

An award-winning psychologist photographer subscribe to forces in scripting this exact artistic consultant to exploring and figuring out your existence: who you're, what you price, and what you need to achieve.

A artistic advisor to Exploring Your lifestyles brims with inventive workouts and examples that use the facility of images, paintings, and writing as instruments for self-discovery. It presents transparent and obtainable tips on how you can discover varied components of your id: take a photo of your self in a task you do not normally play, draw a visible timeline of your existence and view its key turning issues; discover your feel of position in heritage via writing a few significant ancient occasion that has replaced your lifestyles. routines are observed by means of looking questions for self-reflection, and are complemented by means of examples of every workout to impress rules and notion.

Featuring extra suggestions for academics, counselors, and different execs operating the routines in team settings, this publication bargains a dynamic and stress-free approach so that you can discover assorted points of your life.

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